Join me at the beautiful Center for Art at Spirit at St. George’s in West Asheville for a deeply nourish and supportive sound meditation. A variety of instruments and techniques will be used to weave a sound tapestry that relaxes the nervous system and stimulates the heart space. The event is an opportunity to let go of held tension and embrace the positive energy available to us.

The event will begin at 3:00PM and last approximately an hour and a half allowing time for reintegration.

Please bring a yoga mat, blanket, pillow or any item you may need to feel comfortable. I encourage arriving ten minutes early to settle in to your spot.

The cost for this event is $25. Reserve your spot here.